A women’s yoga group, led by Sarah Newman, has begun at the Workmen’s Circle Center on Wednesday evenings, 7:45 to 8:45 PM (except on some Jewish holidays). Cost is $10. per session.
Whether you’ve never done yoga or practiced for many years, all women are invited to join. You do not have to be flexible. You just need to be open to learning yoga poses, breathing exercises, meditation and relaxation tools in a nurturing, welcoming, gentle class.
Participants are asked to enter through the front door on Robertson Blvd., to bring a yoga mat, wear comfortable clothing and, at your first class, to arrive a few minutes early.
Information about Sarah Newman is available on her website.